Physical Activity Australia: Embracing whole-person wellness through group exercise
In today’s fast-paced world, it’s easy to get caught up in the numbers—how many calories burned, how much weight lifted, or how many steps t
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Australian Sports Commission: Athletes given powerful advantage with cutting-edge equipment
This year our nation’s top athletes made us incredibly proud, claiming dozens of medals at the 2024 Olympic and Paralympic Games.
Heart Foundation Walking: Walking could be the key to social connection — and to better health
You’ve heard of physical health and mental health, but have you ever come across the term ‘social health’? S
AUSactive: Million Moves pilot success sets foundations for a national physical activity campaign
A grassroots community-based physical activity pilot initiative has set a strong foundation for a national approach to improving the physica
Exercise and Sports Science Australia: Understanding the behavioural barriers to exercise
If the benefits of exercise were captured in a pill, everyone would want a prescription. As exercise professionals, we know that moving...
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